menu close menu

How to fast-track fat loss

blog3To fast-track coveted progress such as greater fat loss, Tramontana says you need to get back to basics.

Cardio is not ‘hardio’

With a combination of higher intensity interval training (HIIT), low-intensity steady state (LISS) training, body weight training sessions and a nutritious diet, Tramontana ensures

Read more

September 10, 2016 | External Posts, Uncategorized | 0

Comments are closed.

error: Content is protected !!